We aim to provide you as an athlete with a comprehensive package of performance training and care. Our core packages may not suit every situation & with this in mind we also provide a comprehensive range of individual professional services.
These can be booked per session or for season long periods. See below for details.
Gym and field based performance programmes; strength / power / speed / agility / plyometrics development; performance testing; aerobic development
Acute injury management; chronic legacy injury management; clinic & gym based injury rehab; pitch based late-stage rehab
Sports Rehab Therapist
Acute injury management; clinic & gym based injury rehab; pitch based late-stage rehab; pre-habilitation training
Real-time match stats; bespoke video performance analysis; opposition video analysis; opposition & own team trends/tactical analysis
Opposition team game analysis; opposition individual player analysis; own team trends/tactical analysis; match reports
Performance interventions; short / medium / long-term goals; stress / anxiety / worry management; confidence / focus / flow enhancement